Senior Elderly Easy Fitness Balance Strength Coordination Vestibular Exercise 30 Minute Workout

Ready to go from Weak and Wobbly to Strong and Stable? Try this easy 30 minute workout from Eldergym® Academy. https://eldergymacademy.com At the Academy we help seniors build strength and balance even if they have never exercised before.
For more information go to
https://eldergymacademy.com