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HERE IS THE FIRST FULL BODY 60 day At home workout program to help you guys accomplish your fitness goals! There are no excuses, lets get to the gains! There will be a dedicated workout for each muscle group daily!
You’re only rest days will be ACTIVE RECOVERY DAYS! Super excited to see you all transformation results. Use this workout plan as well as the last few plans I’ve put together on this channel to help achieve your fitness goals!
DAILY DIET GUIDE: https://bit.ly/3qwI9ok
If you want to try it before you download it? Check out the first 7 days of this challenge below!
60 DAY CHALLENGE:
DAY 1
1st: https://youtu.be/laaAeypZQ_0
2nd: https://youtu.be/7ODJboTuANY
DAY 2
1st: https://youtu.be/537CiUBg0UY
2nd: https://youtu.be/YA83aWZageg
DAY 3
1st: https://youtu.be/O6r6MKZaEmM
2nd: https://youtu.be/ldrG5GTgF_0
DAY 4
1st: https://youtu.be/uTo2m16eJqI
2nd: https://youtu.be/BQAtwmaXbzM
DAY 5
1st: https://youtu.be/N2ZUhaCdzqQ
2nd: https://youtu.be/6z49XS7ohGo
DAY 6
1st: https://youtu.be/XNgP5HsjcbE
2nd: https://youtu.be/Y2S-a_2VPSI
DAY 7
1st: https://youtu.be/iID3FgaKNE0
2nd: https://youtu.be/AAyW-CRr-sk
WARM-UP:
5 MIN: https://youtu.be/yyCkO-UtBFM
5 MIN MORN: https://youtu.be/ZtNAGrM1gMM
COOL DOWNS:
10 MIN: https://youtu.be/BKfGWNTssCY
20 MIN: https://youtu.be/c1mdorMppH4
Mobility: https://youtu.be/epwx_l4F0lM
LETS BURN SOME CALORIES, SHRED SOME FAT, AND BUILD SOME MUSCLE!!