Fitness Workout for Women

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Try this workout at home to burn lower belly fat and get a flat stomach fast. Do these Pilates and exercises, recommended for women, for having quick results.

⦿ Calorie Burn: 35 – 75

⦿ Frequency: do the workout 4 times a week

📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

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http://shop.spreadshirt.com/lumowell/

😄 – Facebook:

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W413

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