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As a beginner, you are excited as well as curious to know more. You have so many things in mind such as where to start, what to do, and what not to do. Getting confused on your first day at the gym is very normal.
In this video, I have tried to explain how to start on your first day at the gym. These exercises are perfect for beginners and for people who are new to gym workouts. Watch the video fully to see the exercises and you are ready to start yourself.
Address Link FireHouse Fitness GYM:
https://maps.google.com/maps?q=26.4659205%2C80.3392137&z=17&hl=en
Fees:
800 rs/month Strength Coach Training
1000 rs/month Strength/Cardio Coach Training
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