Quick Fitness Workout

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Thank you so much for watching! As always, I am not a professional nor do I claim to be, these are just my personal favourite moves, the things I do. You can do these at home, or in the gym – anywhere really but you can also add weights to make them tougher. I share more workouts on my Snapchat: emshelx and have more work out videos coming. You can watch my current work out videos below.

My favourite ab moves:

My favourite leg toning moves:

My favourite arm moves:

My favourite glute moves:

I was kitted out by JD Sports, Pink Soda for this video, you can shop the range here http://www.jdsports.co.uk/page/pink-s…

FIND ME ONLINE BELOW:

PLEASE SUBSCRIBE – http://bit.ly/1zuls4s
MY BLOG – http://www.emtalks.co.uk
MY TWITTER – http://www.twitter.co.uk/emshelx
INSTAGRAM – http://www.instagram.com/emshelx
FACEBOOK – http://www.facebook.com/emtalksblog
PINTEREST – http://www.pinterest.com/emtalks
BLOGLOVIN – http://www.bloglovin.com/en/blog/3934124
SNAPCHAT – emshelx
SHOP MY STYLE – http://www.emtalks.co.uk/p/my-style.html

*** CONTACT – emtalks@gmail.com – all enquiries ***

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