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Do this 8-minute workout every day for 30 days to lose weight without the gym. I wanted to create this workout so that it’s suitable for everyone, beginners and intermediate. In 8 minutes we will combine cardio and toning exercises, elevating the heart rate while also using functional bodyweight strength training. Commit to doing this video every morning for 8 minutes to lose weight, gain energy, and have a positive attitude in life. Share your results with me! Tag @carolinejordanfitness. Invite friends to join you by sharing this 8-minute simple workout to lose weight. Together we are stronger! You can DO THIS!
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-Caroline Jordan
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8 Min Simple Workout To Lose Weight Without The Gym (DO THIS EVERY DAY!)
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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