Mike Tyson´s Diet & Workout Plan || Train and Eat like Mike Tyson || Celebrity Workout

Want to know Mike Tyson’s workout routine and diet? In this video I´ll show you his nutrition and exercise program.

Mike Tyson is one of the best boxers to ever step into the ring. At the age of 20, he was the youngest boxer to ever claim a heavyweight title. He couldn’t even celebrate with a drink after proving to the world his undoubtable prowess at the sport. Someone like him obviously has a workout routine that’s leaps and bounds beyond the average workout. If you want to be like the best, you have to train like the best. We’re delving deep into Mike Tyson’s workout and delivering those findings to you so you can decide if you’re up to the challenge.

On this channel we show you the best Celebrity workout routines and today we will tell you all details about Mike Tyson´s workout routine and his diet plan.

Mike Tyson’s workout routine looks like this:

• 4:00 AM: 3-5 mile run
• Return home to sleep
• 10 AM: Wake up and eat breakfast
• 10-12 rounds of sparring
• Calisthenics
• 12:00 PM: lunch break
• 6 rounds of sparring and bag work
• Study fight films
• Dinner
• After dinner: 30 minutes stationary bike
• Late evening: Wind down and study fight films

Watch the video for more details about his diet and workout routine.

Thanks

Sven