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In this video, I’m sharing with you my weight loss tips. Exercise sucks for weight loss, and that’s true for most exercises. The main reason why exercise sucks for weight loss is that it does burncalories, but diet is what really makes a difference.
Instead, you want to focus on diet that will help you keep your calories down quickly and effectively. One of the best exercises for weight loss is LISS (light intensity steady state cardio). LISS is a great way to burn fat fast and it’s easy to do at home. So if you’re looking for weight loss tips, avoid exercise and focus on diet that will help you burn calories quickly and effectively!
Instead, you want to focus on diet that will help you keep your calories down quickly and effectively. One of the best exercises for weight loss is LISS (light intensity steady state cardio). LISS is a great way to burn fat fast and it’s easy to do at home. So if you’re looking for weight loss tips, avoid exercise and focus on diet that will help you burn calories quickly and effectively!
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