Products You May Like
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What Happens to Your Body When Fasting for 24-Hours
Two Meals A Day for FAST Fat Burning (What Nobody Told You)
What I Eat In a Day To Stay Lean and Fit!
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๐ต ๐พ๐๐ผ๐พ๐๐๐๐ ๐ต
๐ You can work with Mike Cola online to lose weight, build muscle and improve your health.
60-minute Individualized Health and Fitness Consulting with Mike Cola.
https://calendly.com/mikecolafitness/60min
Lose Up to 20 Pounds in Four Weeks with my: 4-Week Low Carb Intermittent Fasting Course https://mikecolafitness.com/fasting/
30 Day Online Wellness and Fitness Coaching with Mike Cola
https://mikecolafitness.com/coaching/
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๐ฅ My Favorite Supplements๐ฅ (affiliate links)
๐ช Creatine
https://amzn.to/37TIw5h
๐ต Collagen Protein Powder (Unflavored)
https://amzn.to/3xQdg1O
โซ๏ธ Collagen Protein Powder (Chocolate and Vanilla)
https://amzn.to/3KzI9dE
๐ก Whey Protein Powder Isolate (Unflavored)
https://amzn.to/3ELCUpW
๐ Whey Protein Isolate (Chocolate and Vanilla)
https://amzn.to/381nZf8
๐ด Hempseed Protein Powder
https://amzn.to/3vMJ5Wr
๐ฃ Aminos Essential Amino Acids Powder Supplement
https://amzn.to/3ODFti9
๐ข Grass Greens Blend Superfood
https://amzn.to/38oXHmR
โซ๏ธ Multivitamin (Men’s)
https://amzn.to/3vGpS97
๐ด Multivitamin (Women’s)
https://amzn.to/3y5uwQE
๐ค Beet Root Powder: Nitric Oxide Supplements
https://amzn.to/3EM1Bma
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๐ ๐๐๐๐ ๐
I help busy people lose weight and get into fantastic shape with practical lifestyle strategies!
Subscribe to My Channel:
https://www.youtube.com/c/MikeCola
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๐ธ ๐พ๐๐๐๐๐พ๐ ๐ธ
Website: https://mikecolafitness.com/
Instagram https://www.instagram.com/mikecolafitness/
Podcast: Fitness Contrarian
https://mikecolafitness.com/podcast/
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๐ฅ The Gear I Use to Film My Videos ๐ฅ (affiliate links)
https://amzn.to/38I1njN
* Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician’s advice or other qualified healthcare professional with questions you may have regarding your health or medical condition.
Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust.
#shorts