Getty Images | Petar Tutundziev / 500pxGetty Images | Petar Tutundziev / 500px One of the beautiful things about TikTok is that within the hundreds of millions of active users, you can find little communities that seem to speak directly to you. The mental health community in particular has been using the platform to share
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Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Gap is one of our go-to stores for scoring high-quality (and stylish!) workout gear. The brand’s pieces aren’t just top-notch, but just like Gap’s sister brand, Old Navy, you can almost always score some really
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Anxiety
Building a bigger butt has definitely become a trend, and as a trainer, I’m not entirely opposed to it. That’s because consistently doing exercises focusing on the glute muscles will strengthen and activate those muscles, which overall is a great thing. When your glute muscles are firing properly (which is what it means to have
Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this legs and booty burning workout. Presented by Allegra, this low-impact session will take you through a quick circuit of lunges and squat variations that will fire up your lower body. That’s right, just because you’re doing a low-impact workout doesn’t
Start in a plank position, with palms spread out evenly and your shoulders over your wrists and legs out behind you. Pull your belly button in, and keep your back straight. As you lower and exhale, bend your elbows outward to the sides. Hold at the bottom before you raise back up to complete one
If you’re looking to get into breathwork, this one’s for you. Guided by breathwork specialist Kristina Joy, this 5-minute practice will guide you through a breathing technique called “box breath,” or “16 seconds to calm.” Once you master this quick and calming trick, it can help reduce stress any time and anywhere. Joy will start
Cheat on Vanilla Latte Popsicles with Vanilla Latte Popsicles. Imagine sipping on your favorite vanilla latte but in the form of a refreshing, frosty treat. Our Questified Vanilla Latte Popsicles are exactly that—a delightful twist on your morning brew that you can enjoy any time of the day. Made with Quest Vanilla Latte Iced Coffee,
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. You
Cheat on Vanilla Latte Mousse with Vanilla Latte Mousse. Who knew that your morning coffee could transform into a dessert as airy and delightful as our Questified Vanilla Latte Mousse? This recipe brings a sophisticated twist to your favorite vanilla latte, using Quest Vanilla Latte Iced Coffee as a base for a light, creamy mousse
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Sneakers are a wardrobe essential. But if you’re like us, you’re getting a little tired of the whole “plain white sneakers” thing. Even though everyone needs a pair or two of white trainers in their
Cheat on Mocha Latte Pudding with Mocha Latte Pudding. For all the coffee and chocolate enthusiasts out there, imagine combining these two beloved flavors into a creamy, dreamy pudding that’s not only delicious but also good for you. Our Questified Mocha Latte Pudding does just that. Using Quest Mocha Latte Iced Coffee as a base,
I was in the middle of a dramatic breakup when Taylor Swift’s “All Too Well (10 Minute Version)” came out, and I’ll never forget scream-singing about the patriarchy in the back of a car with my best friends. I still look back on the memory of that ride as a breakthrough moment in my healing
Cheat on Mocha Latte Milkshake with Mocha Latte Milkshake. Craving a refreshing beverage that combines your love for coffee and chocolate? Look no further! Our Questified Mocha Latte Milkshake is the perfect blend of rich coffee flavor and luscious chocolate, all packed into a nutritious shake. Utilizing Quest Mocha Latte Iced Coffee for convenience and
The WNBA draft may be over, but the conversations about it are still swirling. Amid the discussions about the prospects of this year’s rookie class and the draftees’ stunning orange carpet looks, one more upsetting narrative is getting attention again — and it involves salary. First-round pick standout Caitlin Clark is expected to make $338,056
Excitement for the 2024 WNBA season is at an all time high, following April 15’s WNBA draft, where collegiate players including Caitlin Clark, Angel Reese, and Cameron Brink were offered their bids. Coming off a record-breaking NCAA women’s tournament, fans are eager to see the rookies play; so much so, that WNBA ticket sales are
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. While staying hydrated is key to a successful workout, water alone doesn’t always cut it. At the same time, fueling your fitness with a sugary, artificial drink in the name of electrolytes can actually feel
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. For
As an American woman living in the year 2024, I’m constantly hearing about Ozempic. For the past year, it seems like every week, someone I know says they’ve started the diabetes medication-turned-weight loss super drug — and when I’m not, I’m bombarded with the conversation on social media. Not to mention the ads — I
I didn’t go to Coachella prior to developing a mysterious illness, and now, part of me fears I never will. The relentless Indio sun is daunting even for able-bodied people, but the undiagnosed autoimmune disease rendering me blind in one eye makes the heat especially intolerable. As I read through the festival’s top-tier lineup, all
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