If you like pickleball, you’re going to love playing padel. We know what you’re thinking: first, how do you pronounce it? And second, is it as fun as pickleball? For starters, it’s pronounced PAD-el, not to be confused with its homograph paddle, which is a different sport. And yes, padel is just as fun as
Fitness
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. When it comes to PJ shopping, I’ve become something of a snob. I figure that getting a good night’s rest is hard enough as is, so the last thing I want is to feel distracted
Nightmares are terrifying enough on their own, but anxiety never seems to make dreams much sweeter. In my own experience, anxiety-induced nightmares may include illness, crawling bugs, or even someone breaking into my house — all of which cause me to wake up in the middle of the night, heart racing, and anxiety spiraling out
Getty Images | Petar Tutundziev / 500pxGetty Images | Petar Tutundziev / 500px One of the beautiful things about TikTok is that within the hundreds of millions of active users, you can find little communities that seem to speak directly to you. The mental health community in particular has been using the platform to share
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Gap is one of our go-to stores for scoring high-quality (and stylish!) workout gear. The brand’s pieces aren’t just top-notch, but just like Gap’s sister brand, Old Navy, you can almost always score some really
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. Anxiety
Building a bigger butt has definitely become a trend, and as a trainer, I’m not entirely opposed to it. That’s because consistently doing exercises focusing on the glute muscles will strengthen and activate those muscles, which overall is a great thing. When your glute muscles are firing properly (which is what it means to have
Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this legs and booty burning workout. Presented by Allegra, this low-impact session will take you through a quick circuit of lunges and squat variations that will fire up your lower body. That’s right, just because you’re doing a low-impact workout doesn’t
Start in a plank position, with palms spread out evenly and your shoulders over your wrists and legs out behind you. Pull your belly button in, and keep your back straight. As you lower and exhale, bend your elbows outward to the sides. Hold at the bottom before you raise back up to complete one
If you’re looking to get into breathwork, this one’s for you. Guided by breathwork specialist Kristina Joy, this 5-minute practice will guide you through a breathing technique called “box breath,” or “16 seconds to calm.” Once you master this quick and calming trick, it can help reduce stress any time and anywhere. Joy will start
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. You
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. Sneakers are a wardrobe essential. But if you’re like us, you’re getting a little tired of the whole “plain white sneakers” thing. Even though everyone needs a pair or two of white trainers in their
I was in the middle of a dramatic breakup when Taylor Swift’s “All Too Well (10 Minute Version)” came out, and I’ll never forget scream-singing about the patriarchy in the back of a car with my best friends. I still look back on the memory of that ride as a breakthrough moment in my healing
The WNBA draft may be over, but the conversations about it are still swirling. Amid the discussions about the prospects of this year’s rookie class and the draftees’ stunning orange carpet looks, one more upsetting narrative is getting attention again — and it involves salary. First-round pick standout Caitlin Clark is expected to make $338,056
Excitement for the 2024 WNBA season is at an all time high, following April 15’s WNBA draft, where collegiate players including Caitlin Clark, Angel Reese, and Cameron Brink were offered their bids. Coming off a record-breaking NCAA women’s tournament, fans are eager to see the rookies play; so much so, that WNBA ticket sales are
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. While staying hydrated is key to a successful workout, water alone doesn’t always cut it. At the same time, fueling your fitness with a sugary, artificial drink in the name of electrolytes can actually feel
This informational guide, part of POPSUGAR’s Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help. You should always consult your doctor regarding matters pertaining to your health and before starting any course of medical treatment. For
As an American woman living in the year 2024, I’m constantly hearing about Ozempic. For the past year, it seems like every week, someone I know says they’ve started the diabetes medication-turned-weight loss super drug — and when I’m not, I’m bombarded with the conversation on social media. Not to mention the ads — I
I didn’t go to Coachella prior to developing a mysterious illness, and now, part of me fears I never will. The relentless Indio sun is daunting even for able-bodied people, but the undiagnosed autoimmune disease rendering me blind in one eye makes the heat especially intolerable. As I read through the festival’s top-tier lineup, all
Angel Reese is a star in every sense of the word. Despite Louisiana State’s loss to the Iowa Hawkeyes in the Final Four of March Madness, Reese ended her collegiate career on a high, walking away with a host of awards and broken records, as well as an entry into the WNBA. On April 15,
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 69
- Next Page »