If you enjoy this video please Like, Share, and/or Subscribe. xoxo Juliana ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal
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Full Arm and Shoulder workout for men & Women with some tip tips. – NEW TRAINING APP.. SIGN UP FOR $1 ON THE FIRST MONTH: https://obivincent.com – Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/ SPONSORS (Thank you for your Support) -PHD NUTRITION discount code “OBIV10” https://www.phd.com -WHOOP Fitness tracker: https://join.whoop.com/en-uk/breakthemould -Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent Training Plans
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For more strength training workouts join my six-week shred challenge at https://melissaneill.com/sixweekshredchallenge/ This is one in my series of strength training workouts for women over 40. I design workouts for women which include beginner workouts, workouts for women over 50 in addition to workouts for fitness advance women. The exercise for women over 40 is
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